Interior boxing zone at the Gymnasia training facility in Tbilisi

Boxing Camp Decision Guide

7-Day vs 14-Day Boxing Camp: Which Module Should You Book?

Compare 7-day and 14-day boxing camp modules in Georgia, including prices, training depth, recovery, hotel packages, and who each option fits.

Quick answer

Choose 7 days if you want a focused training week, a first camp experience, or a lower-commitment trip from EUR 500 training-only. Choose 14 days if you want more sparring rhythm, better technical carryover, and stronger value on full-board packages from EUR 1800 shared room.

7-day entry

Training-only from EUR 500

14-day full board

From EUR 1800 shared room

Starts

First Tuesday of each month

Location

14a Elguja Amashukeli St, Tbilisi

Fast comparison

The difference is not only the number of nights. Seven days gives you a sharp camp week. Fourteen days gives the coaches more time to repeat themes, watch your habits under fatigue, and build a better rhythm between training and recovery.

Best fit

7 days: First camp, short training trip, or lower-commitment week

14 days: Deeper technical work, more sparring rhythm, better recovery cycle

Training-only

7 days: From EUR 500

14 days: Ask for availability if you want training without hotel

Full-board shared room

7 days: EUR 990

14 days: EUR 1800

Full-board private room

7 days: EUR 1190

14 days: EUR 2100

Who should choose 7 days

Choose the 7-day module if this is your first boxing camp, if you have limited vacation time, or if you want to test how your body handles repeated sessions.

It is also the lower-risk option for beginners. A focused week is enough to learn the camp rhythm, get coach feedback, and understand what to work on when you return home.

The 7-day training-only option from EUR 500 is the simplest entry point if you already have accommodation in Tbilisi.

Boxer working pads with a coach during a focused training week in Tbilisi
A 7-day module works well when you want a concentrated training week with clear technical feedback.

Who should choose 14 days

Choose 14 days if you want the camp to change habits, not just expose them. The second week gives you more chances to repeat footwork, defense, combinations, and controlled sparring themes after the first-week adjustment.

Experienced boxers often benefit from the longer module because timing and sparring rhythm need repeated rounds. Beginners can also choose 14 days, but recovery discipline matters more.

The 14-day full-board shared-room package starts at EUR 1800, with a private-room option at EUR 2100.

Price comparison

The pricing decision is simple if you split it into duration and logistics. First decide whether you want 7 or 14 days. Then decide whether you need hotel and meals included.

Training-only starts at EUR 500 for 7 days. Full-board packages are EUR 990 or EUR 1190 for 7 days, then EUR 1800 or EUR 2100 for 14 days depending on room type.

Training Week

EUR 500

Training-only week; hotel is not included.

7-day full-board shared room

EUR 990

Training, meals, hotel, and shared-room accommodation.

7-day full-board private room

EUR 1,190

Training, meals, hotel, and private-room accommodation.

14-day full-board shared room

EUR 1,800

Two-week camp with meals, hotel, and shared-room accommodation.

14-day full-board private room

EUR 2,100

Two-week camp with meals, hotel, and private-room accommodation.

Training depth and recovery

A typical day can include a morning technical session, lunch and recovery, optional afternoon work, then an evening boxing session around the group level.

Seven days compresses that rhythm. You need to arrive ready, listen quickly, and avoid turning every round into a personal test.

Fourteen days gives you more room to manage intensity. That matters if you want useful sparring, not just hard sparring.

Morning

Technical boxing, footwork, pads, bag work

The main learning block of the day, usually around 10:00-12:00.

Midday

Lunch, recovery, Tbilisi free time

Full-board guests use this time to eat, rest, hydrate, and reset.

Afternoon

Optional conditioning or individual work

Useful for mobility, light bags, defense drills, or coach feedback.

Evening

Boxing session, controlled rounds, combinations

Often the higher-energy session, adjusted by level and group.

Adults boxing in the ring during an evening training session in Tbilisi
Longer camps give more time to turn technical feedback into rounds that hold up under pressure.

Travel planning and start dates

Boxing Camp Georgia modules start monthly on the first Tuesday. That start pattern matters when you book flights, hotel nights, and recovery time after arrival.

If you are traveling long-haul, 14 days can make the flight effort feel more worthwhile. If you are coming from nearby or fitting camp around work, 7 days may be cleaner.

Before booking, check the upcoming dates page and ask whether your preferred month has space for your package type.

Check the next monthly start

Pick a month, choose 7 or 14 days, and tell us your boxing level so we can confirm the right module and package.

View upcoming dates

Decision tree before contacting us

Choose 7 days if your goal is a first camp, a lower-cost training trip, or a focused reset.

Choose 14 days if your goal is stronger carryover, more sparring rhythm, and a fuller training block with hotel and meals handled.

When you message, include your preferred month, duration, package type, boxing level, and whether you want controlled sparring. That gives the team enough context to answer with useful availability instead of generic follow-up questions.

Next step

If you are still unsure, choose based on the result you want. Seven days is a clean camp experience. Fourteen days is a better training project.

For most first-timers, 7 days is enough. For athletes who already train and want the trip to change timing, defense, and sparring confidence, 14 days is usually the stronger choice.

Related Guides

Ready to train boxing in Georgia?

Choose a 7-day or 14-day module in Tbilisi, then tell us your level, preferred month, room preference, and training goals. We will confirm availability and help you pick the right package.

Boxing Camp FAQ

Is 7 days enough for a boxing camp?

Yes. Seven days is enough for a focused training week, coach feedback, technical drilling, and a first camp experience.

Is a 14-day boxing camp better value?

It can be better value if you want more repetition, sparring rhythm, and recovery time built into a longer full-board package.

Which option should beginners choose?

Most beginners should start with 7 days unless they already train regularly and know they can recover well across two weeks.